....And she knows how to use them. Or I did before my leg workout this morning! Now, I have that song by ZZ Top stuck in my head. I worked my legs so hard this morning. I did HIIT intervals on the treadmill and a lower body work out with my trainer. My legs felt like Jello! I can already feel the ache from the work out, love it! I spent the rest of the day "running" errands. I picked up some fitness magazines while I was at Wally World. I love reading them, it certainly pumps me up and makes me want to work hard. It seems like my goal is such a long ways off. I am up two pounds from last week but measured and lost 5/8 " off my hips....just where I need it! When I see results with the tape measure I believe I will reach my goal!
Enjoy the day!
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