I had a long workout at the gym today since I was wiped out yesterday. I thought I was getting sick. I was achey and tired. I had no motivation to do cardio. I went to the gym and pushed to do 20 minutes on the elliptical. I was so exhausted! I took a long nap in the afternoon. Afterwards, I felt like a new person. I decided it would be my free day and went out to dinner with Hubby to celebrate Cinco de Mayo. Today, I did cardio and worked with my trainer. I will lift again Friday and will stay on my workout schedule so I don't mess up next week's schedule with this week's unexpected free day. I haven't been doing a bad job! I eat my planned meals, take my vitamins, go to bed by 10 pm and not skip workouts. I deserve a day of pampering, pedi/mani, my hair could use a trim....something new to wear? I'm happy with my progress so far and loving my routine.
Enjoy the day!
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