Well, I've accepted the fact I won't have a perfectly tanned looking body. My sunburn has started to peel. The tan lines left by my swimsuit add even less to enhance the look of summer. I've been doing cardio inside and staying away from the pool. Monday I did a full body circuit session with my trainer. I'm hoping to repeat the same routine on Thursday. It was difficult but I felt like I accomplished something. Also, I added some stuff to shake up my diet for the next few weeks. I'm excited about it. I'm cutting out breads and pastas for the week. I've been slowly cutting back on coffee. I'm down to two cups in the morning and will keep it there. I've been drinking no diet anything, just water, protein shakes and iced teas. I like experimenting!
Oh and I talked to a friend last night. She was talking to me about nutrition and getting a trainer. We walked at the park and talked. Can you tell how excited I am for her?!
Enjoy the day!
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